Transform Your Health and Well-Being

Personalized Wellness Coaching for a Balanced Life

I'm passionate about helping you achieve optimal health and balance. Through personalized coaching and holistic strategies, I'll guide you on your journey to a healthier, happier you. Let's start transforming your life today!

MORE ABOUT ME

Hello! Friend! I'm Devin, a dedicated wellness coach passionate about guiding you towards a healthier, more balanced life. After experiencing terrible gut issues in my earlier twenties, I discovered the world of holistic health including nutrition, fasting, meditation, yoga and more. With years of experience and a holistic approach, I’m here to help you achieve your wellness goals and live your best life.

MY SERVICES

MEN'S WORK

Iron sharpens iron. See where your shadows are and keep yourself accountable with weekly meetings. Check out our new Forge and Fire Training here.

HOLISTIC WORKOUTS

Workouts that combine strength, mobility, flexibility and breath work leaving you feeling refreshed, relaxed, and invigorated.

BREATHWORK

Experience the power of the breath.

MEDITATION

Learn to navigate your inner world with techniques I learned at Tibetan and Zen monasteries.

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Personalized Wellness Coaching

Our personalized wellness coaching sessions are designed to address your specific health and lifestyle needs. We work closely with you to set achievable goals and create a customized plan that fits seamlessly into your life. Whether you’re looking to improve your nutrition, fitness, or overall well-being, our tailored approach ensures you receive the support and guidance you need to succeed.

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Stress Management and Mindfulness

Learn to manage stress and cultivate mindfulness. I have over two decades of experience in various traditions like Tibetan Buddhism and Zen. I teach you practical techniques and exercises that help reduce stress, enhance mental clarity, and improve emotional resilience. My stress management strategies are designed to fit into your daily routine, promoting a more balanced and peaceful life.

Fitness and Exercise Programs

Boost your physical health and energy levels with our customized fitness and exercise programs. Whether you’re a beginner or looking to enhance your existing routine, we create personalized workout plans that align with your fitness goals and preferences. My programs are designed to be engaging, effective, and adaptable, ensuring you stay motivated and achieve lasting results.

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MY SERVICES FEATURES

Personalized Plans

Tailored wellness strategies just for you.

Expert Guidance

Professional advice to achieve your goals.

Holistic Approach

Comprehensive care for mind and body.

Sustainable Habits

Build lasting, healthy lifestyle changes.

Flexible Scheduling

Wellness sessions that fit your life.

Supportive Community

Connect with others on your journey.

Asked Questions?

What can I expect during a wellness coaching session?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.

How often should I schedule wellness coaching sessions?

The frequency of sessions depends on your individual needs and goals. Typically, clients start with weekly sessions and adjust as they progress. We'll work together to find a schedule that works best for you.

How long does it take to see results from wellness coaching?

Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.

Can wellness coaching help with weight loss?

Yes, wellness coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.

What qualifications do your wellness coaches have?

I, Devin Weiss, have been on a health journey for over two decades which also includes being a certified yoga teacher, certified personal trainer and have my bachelor's degree in psychology. I am dedicated to helping clients achieve their wellness goals effectively and safely.

How do I get started with wellness coaching?

Getting started is easy! Simply schedule a consultation through our website or contact us directly. During the consultation, we'll discuss your goals, explain our approach, and determine the best coaching plan for you.